{"id":158,"date":"2018-12-06T12:49:02","date_gmt":"2018-12-06T12:49:02","guid":{"rendered":"https:\/\/integratedhealthcarellc.com\/?page_id=158"},"modified":"2026-04-23T16:17:13","modified_gmt":"2026-04-23T20:17:13","slug":"sonia-vega","status":"publish","type":"page","link":"https:\/\/integratedhealthcarellc.com\/?page_id=158","title":{"rendered":"Sonia Vega"},"content":{"rendered":"\n\n\t\t\t<h1>\n\t\t\t\t\tSonia N. Vega, MSW, LCSW\n\t\t\t\t<\/h1>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integratedhealthcarellc.com\/wp-content\/uploads\/2020\/09\/VEGA.jpg\" alt=\"VEGA\" itemprop=\"image\"\/>\n\t\t\t<h5>\n\t\t\t\t\t<strong>Sonia N. Vega<\/strong>\n\t\t\t\t<\/h5>\n\t\t\t<p><strong>Cell: 919-260-1202<\/strong><\/p>\n\t\t\t\n\t\t\t<p>Sonia Vega brings a wealth of experience to her clients.\u00a0 Her bilingual and bicultural background (Spanish and English) provides a unique perspective with her Latino and non-Latino clients.\u00a0 She works with adults, individual, couples, and family. She specializes in working with those with:<\/p>\n<ul>\n<li>Depression<\/li>\n<li>Anxiety<\/li>\n<li>Post Traumatic Stress Disorder<\/li>\n<li>Relationship issues<\/li>\n<li>Family issues<\/li>\n<li>Couples<\/li>\n<li>Loss<\/li>\n<li>Life Transitions<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>She uses a Cognitive\/Behavioral Approach and Family systems techniques to address the specific needs of her clients.<\/p>\n<p>\u00a0<\/p>\n<p>Sonia has a Master&#8217;s Degree in Social Work from the Interamerican University in Puerto Rico and is a Licensed Clinical Social Worker. She has worked in a variety of settings including court specialist with family and children, maternity care coordinator and with Wake County Health Services.<\/p>\n<p>\u00a0<\/p>\n<p>Sonia accepts only self pay and offers a flexible schedule for appointments.\u00a0 Call Sonia today for an appointment.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Translation:<\/strong><\/p>\n<p>Sonia Vega es una Trabajadora Social Cl\u00ednica (especialista en Salud Mental) con gran experiencia profesional. Es original de Puerto Rico y tiene la habilidad de comunicarse tanto en Espa\u00f1ol como en Ingl\u00e9s. Su herencia Latinoamericana le permite entender ambas culturas (anglosajona y latina). Sonia trabaja con adultos, individuos, parejas y familias. Se especializa trabajando con aquellas personas con necesidades en las siguientes \u00e1reas:<\/p>\n<ul>\n<li>Depresi\u00f3n<\/li>\n<li>Ansiedad<\/li>\n<li>Desorden post-traum\u00e1tico<\/li>\n<li>Problemas de relaciones<\/li>\n<li>Problemas de familia<\/li>\n<li>Problemas de pareja<\/li>\n<li>P\u00e9rdida<\/li>\n<li>Transici\u00f3n de vida<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Su pr\u00e1ctica est\u00e1 basada en la teor\u00eda del Conocimiento\/Comportamiento y utiliza t\u00e9cnicas de intervenci\u00f3n con familias para trabajar con sus clientes.<\/p>\n<p>\u00a0<\/p>\n<p>Sonia es graduada del Programa de Trabajo Social de la Universidad de Puerto Rico, Recinto de Humacao y curs\u00f3 estudios graduados con especialidad en Trabajo Social en la Universidad Interamericana de Puerto Rico, Recinto Metropolitano. Actualmente est\u00e1 licenciada como Trabajadora Social Cl\u00ednica en el Estado de Carolina del Norte.<\/p>\n<p>\u00a0<\/p>\n<p>La se\u00f1ora Vega ha trabajado en una variedad de programas que le han permitido ganar gran experiencia profesional. Algunas de sus experiencias de trabajo incluyen: especialista en corte en casos de familia (trabajando casos de adopci\u00f3n y ni\u00f1os en custodia del estado); Coordinadora de Servicios para mujeres embarazadas y Especialista de Salud Mental en el Departamento de Salud para el Condado de Wake.<\/p>\n<p>\u00a0<\/p>\n<p>Horario flexible, favor de llamar para coordinar una cita. No se aceptan planes medicos en estos momentos; solo pago directo.<\/p>\n<p>\u00a0<\/p>\n<p><em>La Depresi\u00f3n en la mujer; \u00bf C\u00f3mo afecta a los ni\u00f1os?<\/em><\/p>\n<p>La depresi\u00f3n es una enfermedad muy com\u00fan que puede afectar a cualquier persona sin importar la raza, g\u00e9nero, clase social o edad. A pesar de ser una enfermedad com\u00fan, a la mayor\u00eda de las personas les da verg\u00fcenza hablar sobre su situaci\u00f3n y por ende, muchos no buscan la ayuda que necesitan.<\/p>\n<p>\u00a0<\/p>\n<p>Tambi\u00e9n existen grandes estigmas con relaci\u00f3n a la depresi\u00f3n. Algunos piensan que la depresi\u00f3n solo afecta a las personas d\u00e9biles, o peor a\u00fan, piensan que es cosa de locos. Muchos piensan que con ignorar el problema o situaci\u00f3n que les est\u00e1n afectando\u00a0 los problemas van a desaparecer. Lamentablemente esta actitud provoca problemas mayores, especialmente cuando las personas se niegan a buscar ayuda profesional. La gente no quiere ver a un profesional de la salud mental &#8220;loquero&#8221;\u00a0 porque piensan que solo los &#8220;locos&#8221; necesitan de estos servicios.<\/p>\n<p>\u00a0<\/p>\n<p>Cuando la depresi\u00f3n no es tratada a tiempo puede afectar de forma muy negativa a la persona con la enfermedad y a su familia, especialmente si se trata de una mujer con ni\u00f1os.<\/p>\n<p>\u00a0<\/p>\n<p>Entre los s\u00edntomas que presenta una persona con depresi\u00f3n se encuentran: sentirse triste o melanc\u00f3lico la mayor parte del tiempo, perdida de inter\u00e9s en las cosas que antes disfrutaba (ejemplos: actividades familiares, relaciones sexuales), p\u00e9rdida de apetito y peso o comer demasiado y ganar peso en poco tiempo, dificultad para dormir o dormir demasiado, agitaci\u00f3n, sentirse cansado, sin \u00e1nimo, sentirse in\u00fatil o culpable, dificultad para concentrarse, comportamiento agresivo sin raz\u00f3n aparente, pensar en la muerte o el suicidio.<\/p>\n<p>\u00a0<\/p>\n<p>Cuando una mujer se encuentra deprimida su comportamiento con los hijos cambia. Este comportamiento no es intencional, pero s\u00ed muy peligroso. La mujer puede descuidar a los ni\u00f1os, olvidar prepararles los alimentos, ignorar su aseo personal, golpearlos o gritarles innecesariamente o demasiado fuerte. En otras palabras, la madre puede maltratar a sus hijos sin propon\u00e9rselo.<\/p>\n<p>\u00a0<\/p>\n<p>Los ni\u00f1os no entienden lo que est\u00e1 ocurriendo y sufren grandemente al ver a su mam\u00e1 comport\u00e1ndose de esta forma. En ocasiones los ni\u00f1os pueden pensar que son ellos los culpables del sufrimiento y del comportamiento de los adultos. Esto les crea frustraci\u00f3n, angustia, y en muchas ocasiones los hace sentirse deprimidos tambi\u00e9n.<\/p>\n<p>\u00a0<\/p>\n<p><em>Es importante que la familia ayude a la persona deprimida a recuperarse. Podemos ayudar de diferentes maneras:<\/em><\/p>\n<ul>\n<li>Ofrecer apoyo emocional a la persona.<\/li>\n<li>Ayudar en el cuidado de los ni\u00f1os y el hogar hasta que pase la crisis.<\/li>\n<li>Recomendar a la persona visitar un consejero de salud o animar a la persona a buscar ayuda profesional.<\/li>\n<li>Velar por s\u00edntomas o ideas suicidas.<\/li>\n<li>Explique a los ni\u00f1os de forma sencilla lo que est\u00e1 ocurriendo.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><em>\u00bfC\u00f3mo podemos prevenir la depresi\u00f3n o trabajar con una depresi\u00f3n menor sin ayuda profesional?<\/em><\/p>\n<ul>\n<li>Manteniendo estilos de vida saludables por ejemplo: evitando el abuso de alcohol y otras drogas en la familia; participando de actividades familiares o con amigos con similar estilo de vida.<\/li>\n<li>Procurar mantener una buena relaci\u00f3n de pareja.<\/li>\n<li>Fomentar la buena comunicaci\u00f3n, ser asertivos. Cuando comunicamos lo que sentimos con respeto y consideraci\u00f3n a las dem\u00e1s personas podemos mejorar nuestra relaci\u00f3n con esa persona.<\/li>\n<li>Participando de actividades recreativas que nos ayuden a manejar las tensiones del diario vivir. Por ejemplo: deportes, leer, salir con amigos y familiares.<\/li>\n<li>Evitar relacionarnos con personas que nos provocan tensi\u00f3n o angustia.<\/li>\n<li>Mantener un buen sistema de apoyo. Es importante tener amigos y familiares a quien acudir cuando nos sentimos mal y con quienes compartir las cosas positivas en nuestra vida.<\/li>\n<li>Identificar las cosas que nos causan tensi\u00f3n y los s\u00edntomas de esta tensi\u00f3n a modo de tratar de trabajar con el problema antes de que perdamos el control de la situaci\u00f3n.<\/li>\n<li>Identificar la forma de manejar los s\u00edntomas de depresi\u00f3n y angustia antes de que perdamos la capacidad de manejarlos. \u00bfQu\u00e9 cosas puedo hacer para sentirme mejor?<\/li>\n<li>Mantener una actitud positiva ante la vida y buena autoestima.<\/li>\n<li>Buscar y pedir ayuda cuando sea necesario.<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><em>D\u00f3nde podemos buscar ayuda:<\/em><\/p>\n<ul>\n<li>Departamento de salud<\/li>\n<li>M\u00e9dico de Familia<\/li>\n<li>Consejero Escolar<\/li>\n<li>Trabajadores Sociales<\/li>\n<li>Cl\u00ednica de salud mental de su comunidad<\/li>\n<li>Profesionales de la salud mental en nuestra comunidad<\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Sonia N. Vega, MSW, LCSW Sonia N. Vega Cell: 919-260-1202 Sonia Vega brings a wealth of experience to her clients.\u00a0 Her bilingual and bicultural background (Spanish and English) provides a unique perspective with her Latino and non-Latino clients.\u00a0 She works with adults, individual, couples, and family. She specializes in working with those with: Depression Anxiety [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-158","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sonia Vega - Counselors at Integrated Healthcare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/integratedhealthcarellc.com\/?page_id=158\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sonia Vega - Counselors at Integrated Healthcare\" \/>\n<meta property=\"og:description\" content=\"Sonia N. 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